Na ụfọdụ mmanụ ighe pancakes: atụmatụ, Atụmatụ maka nkwadebe

Ajụjụ nke na ihe mmanụ ighe pancakes, n'ebe dị anya n'ebe na-abaghị uru. Mgbe niile, e nwere ọtụtụ nri ndị dị ụtọ Ezi ntụziaka. E nwere Russian pancakes, na-agwọ ntụ ọka nke yist na-kwukwara. Dị ka Ukrainian Ezi ntụziaka iji gbara ụka mmiri ara ehi, kefir ma ọ bụ whey. Na nke a, na-nwetara mkpa, siri, lace ka pancakes. Mgwakota agwa nwere ike wụsara (ikpeazụ ogbo agwọ) oriri na mmanụ. Mgbe ndị a pancakes ga-esiri na niile na a akọrọ frying pan. Na nkenke, ọ bụla ọgwụ nke efere na-agụnye iji ihe a ụfọdụ ụdị mmanụ maka okpomọkụ omume. Ma mkpa ka ị mara na nke mbụ Pancake bụghị lumpy? Nakwa dị ka abụọ na nke atọ? Nzuzo nke kwesịrị ekwesị nri pancakes ị ga na-agụ na edemede a.

pan

E nwere ihe atọ na-ekere òkè bụ na ngwaahịa na-adịghị ere ọkụ na ịrapara n'ahụ. First - a mgwakota agwa. Ekwela ka ọ na-atọ ụtọ. Sugar na-eme ka overcooking na adhesion nke ngwaahịa na skillet. Mgbe Pancake ka agbajikwa, mkpa ka i tinye na mgwakota egg na a obere ntụ ọka. Ị ga-amata mgbe ịkwụsị agbapụtara ntọala na pan. The mgwakota ekwesịghị ịbụ nke ukwuu, ọbụna ma ọ bụrụ na anyị akpọọ nkụ oké pancakes. Ihe nke abụọ - na pan. Ọ dị mma na ọ nọ na-ajụ ígwè. Nke a porous ihe onwunwe na-eji nwayọọ nwayọọ tinye mmanụ, bụ nke e butere pancakes, n'ikpeazụkwa, kpụrụ a eke na-abụghị osisi mkpuchi ya. Nkedo ígwè ike ọgbaghara scratches ka Teflon pan. Nke a metal nwere ike idi oké okpomọkụ dị iche. Ọ dịghị mkpa na ihe ighe pancakes, wụsa ụfọdụ mmanụ n'ime pan, isi ihe - na a arịa agaghịkwa ga-eji na ihe ọ bụla ọzọ. E nwekwara a nke oge ọzọ ka ebighị ebi ochie. Nke a pan seramiiki, konkiri ma ọ bụ marble n'elu. Ha bụ ihe dị oké ọnụ karịa Teflon, ma àgwà dị elu. Ma aluminum na ìhè metal pan bụ nnọọ bụghị adabara mmiri pancakes.

ụdị abụba

Na nri, nri dị iche iche na efere eji butter, olive, ọka, sunflower, rapeseed, palm mmanụ, majarin, na-agbasa, abụba na mmanu abuba. Dị ka ị pụrụ ịhụ, na oke bụ mara mma nnukwu. Na ụfọdụ mmanụ ighe pancakes, otú ha ga-esi ọlaedo ma yiri magically iche na pan na ala na adara efere? Iji zaa ajụjụ a, anyị kwesịrị ịghọta na ọnọdụ okpomọkụ fuming. Nke a dị nnọọ mkpa, ọ bụghị nanị na na culinary akụkụ, ma na ubi nke ahụ ike iduga. Mgbe niile, ma ọ bụrụ na mmanụ na-akarị n'ókè nke fuming, na ya chemical mejupụtara na irreversible mgbanwe kwụpụta carcinogens. Ya mere osi ite mgbe e ghere eghe na linseed mmanụ, n'ihi na o nwere a ala mmiri ịgbọ agbọ uche. A ọma pancakes na-nwetara naanị mgbe anyị na-ọma calcined pan.

Bọta na ya na ụdị

Na ngwaahịa a, ewepụtara mmiri ara ehi a, odika 70-80 percent abụba. Ọzọ - adịghị. Olee na-akpa àgwà na a pan nke butter? N'ụzọ bụ isi n'ihi na ọ na-anọchi si mmiri, n'ihi ya igbu mkporohihi na ikwommiri. Ịgbaso mmalite ọkụ site ọcha - mmiri ara ehi protein. Ọ na-enye efere a obi ụtọ nutty flavor. Butter "na-enye" ngwaahịa na ọ e ghere eghe, na-atọ ụtọ crisp. Ma fuming ebe ọ bụ nnọọ ala. Butter naanị ike pripuskayut ngwaahịa ma ọ bụ simmer ha na obere okpomọkụ. Ọbụna nke ka njọ na-akpa àgwà na a frying pan na-agbasa margarine. Ha nwere ọtụtụ mmiri na ndị ọzọ adịghị mma adịghị. Ma mgbe ụfọdụ mmanụ ighe pancakes ga-adị mma, n'ihi na ọ bụ gbazee butter. "Gịnị bụ ihe dị iche?" - Ị na-ajụ. Mgbe niile butter, agbaze ka a mmiri mmiri na steti na re-na friji na-enweghị adịkwa ya Njirimara. N'eziokwu, isi ihe ya fuming enwekwu si 100 na 250 degrees. Ya mere, ghee (ọcha na-akpọ ghee na India, Pakistan na ndị ọzọ na South Asia mba) a na-eji maka frying oriri.

akwukwo nri abụba

Ka anyị mbụ anya otú wepụ ha. Olive, sunflower ma ọ bụ ọka mkpụrụ enịm ke a pịa na-enwe. N'ihi bụ mmanụ nke mbụ ịpị. Ọ - kacha mma. Otú ọ dị, fuming okpomọkụ nwere ala. Na-esi ísì ụtọ na-eburu a isi nke akụrụngwa. Mmanụ oliv "extra na-amaghị nwoke" greenish tint na nwere a ilu uto. Ma nke a adịghị emetụta ngwaahịa, nke na-eghe na a na mmanụ. Ndị isi ihe bụ na "extra na-amaghị nwoke" nwere a ala okpomọkụ fuming. Oilcake fọdụrụ si akpa pomace na-doro n'ihu nhazi afanyekwa ha dị ka ukwuu mmanụ dị ka o kwere. Mgbe ụfọdụ na-eji maka nzube a na okpomọkụ na ọgwụ. Ndị dị otú ahụ a ngwaahịa na-ezo Pomace Oil. Ma ọ bụrụ na anyị na-ajụ onwe anyị na ihe mmanụ ighe pancakes, mgbe ahụ, anyị nwere ike ikwu kpọmkwem na, na abụọ mmịpụta. Ọ bụ a crude na nụchara anụcha. Nke ikpeazụ bụ mma maka frying. Ọ fuming kasị elu mgbe, ọ na-adịghị ụfụfụ na pan na sprinkles.

Oriri mmanụ: ihe ha na-

Anyị na-ama kọwara nhazi ọkwa nke ndị a na abụba na ha n'ókè nke nhazi. Olive mmanụ, maka frying ọbụna bu n'obi, anyị kwesịrị kama ọnụ. Tụlee ndị ọzọ ụdị ihe oriri mmanụ. The ọnụ ala sunflower mmanụ. Esi ebe ọ 120 degrees. Mgbe nhicha fuming uche na-aghọ elu karịa - 140 Celsius ^C. N'ihi na ha tụnyere: Olive Pomace Oil amalite obụpde mgbe 160 degrees. Ma frying pan, na nke anyị ga-akpọọ nkụ ngwaahịa, ga-calcined ịtụ ọzọ. Ọ bụ ugbu a mfe maa, ighe pancakes na ụfọdụ mmanụ. Na na, nke okpomọkụ na-fuming. Nke a ọka, soybean na canola. Otú ọ dị, nutritionists ndị ga-ekwu. Na nke ikpeazụ abụọ ngwaahịa a ọtụtụ na-enweghị isi ahu cholesterol. Na okwu nke uru na-eduga olive mmanụ. Ma ọ na-- na kasị oké ọnụ.

Abụba na mmanu abuba

Ngwaahịa ndị a sitere n'anụmanụ na elu okpomọkụ fuming. Ya mere, mmanu abuba na mmanu abuba kwesịkwara nwere n'uche ma ọ bụrụ na ị na-- mbido na-esi nri, na ị na-eche otú ighe pancakes na a frying pan. Atụmatụ osi ite obụpde ala eziokwu na abụba enye ngwaahịa a ọlaedo na agba na adụ udidi nke epupụta. Ọzọkwa, ha na ndị dị mfe iji, karịsịa anụ ezi. Ị dị nnọọ nwere iri a mpempe na a ndụdụ na-ebu ha na ala nke pan oge ọ bụla tupu agbapụtara na batter. Otú ọ dị, e nwere ụfọdụ ọghọm. Abụba ga-nnọọ ọhụrụ na-agaghị nnu. Product metọworo ozugbo inye a mkpari flavor pancakes. Otu chọrọ emetụta ndị mmanu abuba. Ọ kasị mma na-etinye ya na a efere, nke a na-etinye na nsọtụ nke efere - bụghị na ọkụ, ma ya nso.

A ngwakọta nke mmanụ

Ọ bụla abụba adabara frying pancakes, nwere ya uru na ọghọm. Bọta, n'ihi na ihe atụ, na-eme ka ngwaahịa nro na-atọ ụtọ. Ma, ọ nwere ọjọọ cholesterol. The ihe oriri na mmanụ, karịsịa nụchara anụcha, ọ bụghị. Ma pancakes, butere ya, bụ oke abụba. Ka anyị na-agbalị ikpokọta abụọ ndị a abụba. Ọtụtụ ndị odozi akụ nke ajụjụ nke otú ighe pancakes na ihe mmanụ bụ mma azịza: a ngwakọta nke akwukwo nri na mmiri ara ehi. Nke ikpeazụ a ga-agbaze. Ndị isi ihe - adịghị overdo ya na ego nke abụba. Ọ ga-abụ ntakiri. Pan kwesịrị nnọọ ìhè na-etekwa na niile. Ya mere chefs gaa ụdị nile nke aghụghọ na-adịghị wụsa ukwuu abụba. Strung na a ndụdụ ọkara raw poteto, bee ya tinye na mmanụ, na a na-ebu site pan. Ma ọ bụ na-enwe n'oge a silicone brushes.

Ighe enweghị mmanụ

Ọ na-fashionable na-esi nri na-enweghị abụba. Great ina Teflon-abụghị osisi frying pan, nakwa dị ka konkiri, marble ma ọ bụ seramiiki mkpuchi. Dị otú ahụ na-esi nri arịa, adịghị mkpa na-eche banyere otú ighe pancakes na ụfọdụ mmanụ. Nyocha o gwara teghị na pan tupu ị na-awụkwasị ya mbụ òkè nke ule. Mgbe ahụ ị pụrụ ime kpamkpam enweghị abụba. Ma ọ bụrụ na ị nwere ọtụtụ ezigbo nkedo-ígwè frying pan, mgbe ahụ, gị onwe gị kwa nwere ike imi ya pancakes enweghị mmanụ. Ma na nke a ọ dị mkpa iji mee ihe kwesịrị ekwesị ule. E nwere Ezi ntụziaka dị ka ihe ndabere maka pancakes na ikpeazụ ogbo nke etinye a ụfọdụ ego nke ihe oriri na mmanụ. Echefula kwesịrị ekwesị anneal na pan tupu ị malite wụsa mgwakota agwa.

Abubara na-ekwesịghị-eji

Ya mere na ihe mmanụ bụ mma na-ighe nke pancakes? Anyị depụtara na abụba nke ga-enyere eme ka gị na ngwaahịa ọlaedo, adụ, obi na tọrọ ụtọ. Nke a nụchara anụcha ọka mmanụ ma ọ bụ sunflower mmanụ, Olive Pomace Oil na gbazee butter "ghee". Olee ụdị nke abụba bụ adabara na-eme ka pancakes? Nke a majarin na-agbasa, grape, flax, sesame mmanụ, aki oyibo mmanụ na ahuekere mmanụ. Ighe ke olive "extra na-amaghị nwoke" a na-adịghị aga nke ọma ruru ya ala mgbe fuming. Rapeseed na soybean pancakes ga-enye onye wetara isi. Anụ ezi abụba adabara frying naanị mgbe ọ bụ ọhụrụ.