Ntụziaka Hot beetroot

Beetroot - bụ oge ochie efere, na-ezo aka ndị ezinụlọ borscht. Mgbe ụfọdụ, ọ na-eji ọgwụ na nzube, dị ka a n'aka maka nhicha ahụ ahụ. Ịkwadebe ya na akwukwo nri efere: biiti, kabeeji ma ọ bụ kukumba. Ọtụtụ mgbe tinye beetroot sie anụ, ma ị pụrụ isi kwadebe ihe magburu onwe beetroot, na anụ efere.

Ọtụtụ iche iche iche beetroot, otu nke kasị ewu ewu na-ekpo ọkụ beetroot ofe, oyi na nri, nke a na-akwadebe na a ero efere. Dabere beetroot a na-ewere a dietary efere. Ntụziaka ọkụ beetroot ofe na mushrooms atọ dị ka ero ofe, naanị na beets.

Abụkarị sie beetroot mgbe ha na-amalite mkpa si na beets, n'ihi na Ntụziaka nwere ọkụ beetroot n'elu. Esi ya nnọọ mfe. Ị mkpa ndị na-esonụ Efrata maka nri beetroot ofe: na mgbọrọgwụ na n'elu-eto eto beets na karọt, kabeeji na poteto. Ka ọ dị mkpa na-na mgbọrọgwụ nke pasili na celery, na pasili na dil.

Akpa, kwadebe efere. White mgbọrọgwụ kpochara na bee n'ime obere cubes, beets na karọt ụlọ akwụkwọ ji agwụ on a Ntụ grater, na mgbe niile mmiri na-ẹsịn esi na mmiri. Esonụ na esi ofe, zie shredded kabeeji na poteto, diced. Mgbe akwụkwọ nri na-esiri, ịgbakwunye efere chopped n'ime obere iberibe n'elu nke carrots na beets.
Ntụziaka maka na-ekpo ọkụ beetroot Nhọrọ i nwere ike inwe ike na-eto eto nettle.

The ọhụrụ na-ekpo ọkụ beetroot tinye nnu na ngwa nri. Tupu ofe na-na tebụl, ọ na-nyere n'ihi na 10 nkeji na stovu anya. Tupu na-eje ozi, fesa na herbs beetroot, utom ye mustard na utoojoo ude, na kama achịcha - rye crackers.

Ntụziaka ọkụ beetroot na anụ efere nwere ndị na-esonụ components: maka anụ efere, biiti, tomato tapawa ma ọ bụ tomato, mmanya, nnu, sugar, ngwa nri na herbs. Iji dabara ọ bụla anụ efere. Ọ na mmiri oyi, na-etinye na efere ma sie. Na a skillet ofé grated beets na drizzle na mmanya. Mgbe beetroot bụ obi, ọ na-agbakwunyere na mmiri ịgbọ agbọ efere. E nwekwara tinye ose, chopped herbs na-esi nri maka 20 nkeji ruo mgbe obi. Ozugbo beetroot wepụrụ si ọkụ ọ na-boro ebubo na sugar na mmanya. Ị nwere ike na-etinye na a nnukwu efere, ma ọ bụrụ na chọrọ ọkara esie ike-sie nsen. Mgbe a na tebụl a nnukwu efere nke ofe, tinye a spoonful nke gbara ụka ude ma fesa na chopped green eyịm neatly.
Oyi beetroot esi nri nke ọma na-ekpo ọkụ ihu igwe. Nke a Ntụziaka maka beetroot ofe bụ otú ahụ dị mfe iji kwadebe nke ga-ekwe ka ị na-esi nri a na-atọ ụtọ nri abalị na otu awa. N'ihi friedge iji na-eto eto beets, ma afọ ikpeazụ bụ na-mma. Oyi biiti ofe Ntụziaka bụ a kpochapụwo, e dere ihe na-esonụ Efrata:

biiti - 700 grams, poteto - 400 grams, cucumber - 250 grams, radishes, eyịm, horseradish, 2 tablespoons nke lemon ihe ọṅụṅụ, nnu na shuga, sie nsen.

N'ihi nkwadebe nke biiti efere beets mkpa ime na oven, na mgbe ahụ bee ya iberibe iberibe, tinye mmiri na ọnụego nke 3 liter mmiri maka otu nnukwu biiti na-esi nri maka 30 nkeji. Ná ngwụsị nke nri efere mkpa tinye nnu. Iji biiti ka nọgidere ya na-egbuke egbuke na agba, n'oge nke esi ofe nke lemon ihe ọṅụṅụ atụkwasịkwara ya.

Mgbe obi jụrụ ndị efere sie beets kpochara, na efere na-ẹdụk. Na friedge enịm fọrọ nke nta otu Efrata ka na hodgepodge: Fresh kukumba, radish, sie nduku na akwụkwọ ndụ akwụkwọ ndụ eyịm. Na na efere dị nnọọ n'ihu na-eje ozi tinye gbara ụka ude na ọkara a sie egg. Mgbe ụfọdụ, a oyi beetroot ofe atụkwasịkwara sie anụ, bee n'ime obere iberibe.

The oyi beetroot na kukumba kwukwara na efere, kvass, nke na-ewetara ya ka okroshka, i nwere ike tinye bred, kefir ma ọ bụ yogot. Ndị a nwekwara ike ịgbanwe kpochapụwo Ntụziaka, ma i nwere ike inwe nhọrọ na kasị mma suut gị na-amasị na mmasị nke niile ndị òtù ezinụlọ.