Food na-aba n'anya naEzi ntụziaka

Ntụziaka pilaf na anụ ezi

Pilaf na ezi - a efere na-adịghị achọ ọ bụla pụrụ iche ihe onwunwe akwụ ụgwọ, nnọọ ụtọ na afọ ojuju. Iji mee nke a, i kwesịrị eke anụ ezi, ụfọdụ na akwụkwọ nri na ngwa nri. Isi nri pilaf na ezi - usoro na-adịghị mgbagwoju anya. Anyị dị nnọọ mkpa iji nanị mara Ntụziaka na-edebe ndị dị mfe nkwadebe technology. Ya mere, otú esi nri risotto na anụ ezi nri? Ọ dịghị onye na Ntụziaka nwere ike gbanwee osikapa na ezi na a na-atọ ụtọ nri.

Pilaf Ntụziaka na anụ ezi

N'ihi nkwadebe efere anyị mkpa ndị na-esonụ Efrata: 1.2 n'arọ nke anụ ezi, 1 n'arọ nke osikapa, tomato 2, 1 n'arọ nke karọt, eyịm 1 n'arọ, 2 ndị isi nke garlic, 300 g nke sunflower mmanụ, 100 g nke tomato mado, a ekpomeekpo (nke na-agụnye barberry), nwa ose, nnu.

The anụ bee n'ime cubes nke 3-4 cm. Ikpo nke sunflower mmanụ na a cauldron na-achụpụ na anụ ezi. Ịkpali ighe na oge. Bee yabasị, karọt na ofé na a cauldron na ezi 15 nkeji. Tomato dices, na-etinye na a ketulu na-emenyụ ọkụ na ọbụna nkeji 5 Wet n'ime ketulu mmiri ịgbọ agbọ, nke mere na ọ na-ekpuchi ndị na ọdịnaya nke banyere 1 cm. Tinye na ketulu tomato mado, nwa ose na nnu. Simmer ọzọ minit 15 Fall ụra ngwa nri, na-etinye garlic. Mgbe 5 nkeji ebikwasị osikapa, prewashed. Na nke a, osikapa ga-abụ na n'elu. Na etiti nke cauldron eme mkpọmkpọ ebe nke osikapa na a ezumike. Na anyịnwa ịhụkwu tinye a kloovu nke garlic. Tinye na esi mmiri nke mere na ala kpuchie ya mmiri na-asọ asọ. Mgbe ahụ, na simmer banyere 40 nkeji, ruo mgbe esie.

Pilaf Ntụziaka na anụ ezi

Efrata: 2 eyịm, karọt, 700 g anụ ezi, 3-4 garlic cloves, 2 tojupụtara. heaped osikapa, oriri na mmanụ, 4 tojupụtara. mmiri, 18 peas nwa ose teaspoon nnu.

Nkwadebe:

Bee anụ obere oblong iberibe na ighe ke oriri na mmanụ na a cauldron. Eyịm bee n'ime ọkara yiri mgbaaka, tinye na anụ. Atọ grated carrots na-etinye n'ime cauldron. Ubé ighe, tinye mmiri. Garlic bee n'ime efere ma na-etinye n'ime cauldron. Nnu na ose. Mgbe carrots na eyịm esie, enubanye ketulu osikapa, nke, 30 nkeji tupu ọ dị mkpa sook ke mmiri ọkụ. Ịkpali, ekpuchi na mkpuchi na simmer ruo mgbe esie osikapa. 20 nkeji mgbe e mesịrị efere dị njikere.

Pilaf Ntụziaka na anụ ezi na tomato nke barberry

Efrata: 300 g anụ ezi cup of osikapa, karọt, yabasị, garlic cloves 2, 8 peas nwa ose, nnu, 2 n'ọnụ mmiri epupụta, ½ tsp. spoons nke turmeric, ½ tsp. spoons barberry tomato, tuo coriander, 100 ml. oriri na mmanụ.

Nkwadebe:

Fig asa mmiri oyi na jupụta ya mmiri site mkpokọta 1 cm n'elu osikapa oyi akwa na-ewepụta ka idebaihe 30 nkeji. Carrots ụlọ akwụkwọ ji agwụ on a Ntụ grater. Diced eyịm. Mgbe ahụ bee anụ n'ime obere cubes gafee ọka. Na a miri emi frying pan ikpo oriri na mmanụ. Ighe anụ na tinye eyịm na carrots. Mgbe amịkpọ pan, tinye na osikapa na ighe maka a nkeji ole na ole. Yet abụọ iko mmiri. Ose, nnu, na mgbe ebido na-ewetara obụpde. Yet nnú na-etinye garlic on top. Ekpuchi pan na a mkpuchi na mgbe simmer banyere 30-40 nkeji.

Pilaf Ntụziaka na ezi na pomegranate

Efrata: n'arọ. osikapa n'arọ. yabasị n'arọ. carrot n'arọ nke anụ ezi, 250 g nke ihe oriri na mmanụ 6 cloves nke garlic, nwa ose, pomegranate.

Nkwadebe:

Fig asa na mmiri ọkụ na-ahapụ maka otu hour na mmiri ọkụ, nke mere na ọ razmok. Ikpo oriri na mmanụ na a cauldron. Eyịm bee n'ime cubes na tinye na a cauldron. Ighe ruo mgbe ọlaedo aja aja. Anụ bee n'ime oblong Mpekere na-etinye n'ime cauldron. Grated na a Ntụ grater karọt ẹsịn cauldron. Ịkpali na simmer nke 20-30 minit. Ose na nnu ya. Ọgụgụ dina n'elu nke anụ. Jupụta na esi mmiri, banyere 1cm. na simmer ruo mgbe mmiri Juda pụọ. Yet pomegranate na mix. Na-eme ka mma oghere na etinyere n'ime oghere kpụrụ garlic efere. Ekpuchi na a mkpuchi na-ewetara readiness.

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