N'ụlọ na-esi nri pasties na anụ?

Pasties na anụ, mere aka ya, mgbe nile-esi kemmiri, keisi na-atọ ụtọ. Ọ ga-kwuru na njikere nke na efere a anaghị-ewepụ nwunye oge dị ukwuu, n'ihi ya, ọ na-nnọọ mgbe ka a ngwa ngwa nri maka mgbe e mesịrị.

Ntụziaka chebureks na anụ: foto na nzọụkwụ site nzọụkwụ na-atụ aro

Dị Mkpa Efrata:

• iodized nnu - 2 pinches (maka mgwakota);
• chicken àkwá-ajụ - 3 PC.;
• Ntụ ọka wit - na uche (ịgbakwunye na steepness nke ule);
• pulp nke ọhụrụ beef - 450 g;
• oriri na mmanụ - uche (maka frying);
• iodized nnu - na-ezughị ezu teaspoon (n'ihi na ejuputa);
• ose - nhọrọ;
• eyịm na green akụ - na uche (n'ihi na ejuputa).

The usoro nke ana-agwọ

Eche echiche banyere otú e si esi pasties na anụ? Na-amalite-agwakọta ntụ ọka juputara. Iji mee nke a, ị chọrọ kewaa a nnukwu efere 3 àkwá, tinye ha 2 pinches nke iodized nnu na ntụ ọka wit. Dị ka a n'ihi nke agwakọta ị kwesịrị ị na-etolite ihe ndabere nke ma ndị dumplings. The okokụre mgwakota ga-enịm ke akpa na-ahapụ onwe awa ole na ole.

Usoro nke nkwadebe nke ndochi

Pasties na anụ ọma enwetara site na anụ ezi, beef na atụrụ. Ma, anyị kpebiri ịzụta a ghere eghe efere 450 g pulp nke ọhụrụ anụ nwa ehi. Ọ ga-juputara saa, kpochara fim na veins na mgbe bee n'ime iberibe na ikwo ihe na a blender (i nwere ike na a anụ grinder). Iji pasties na anụ tụgharịa si ọzọ keisi na hoo haa na-atụ aro iji tinye finely chopped elu na eyịm. Mgbe nke ahụ gasịrị, ma na ngwaahịa ga-ikpokọta, mix, na flavor n'ala nwa ose na nnu.

guzobere ọmụmụ

The okokụre mgwakota dị mkpa ga-esi n'ime akpa, tuo anya a obere ibe ya na tụgharịa ya n'ime a gburugburu na a dayameta nke 15 sentimita (ugboro fesa na ntụ ọka). Ọzọ, na otu ọkara nke na-esite na-na-etinye 2 eji megharịa ọnụ spoons minced finely kesaa ya, na mgbe ekpuchi akụkụ nke abụọ nke nkwado na idozi ọnu site a nkwụnye ma ọ bụ ndị pụrụ iche ngwaọrụ chebureks. N'otu aka ahụ kpụrụ ndị ọzọ niile na ọkara okokụre ngwaahịa.

okpomọkụ omume

Pasties na anụ ga-kwadebere na mmanụ. Nke a na-achọ na-a saucepan, tinye ya na a elu okpomọkụ, tinye a zuru ezu ego nke ihe oriri na mmanụ na a ọma na-ekpo ọkụ elu. Mgbe ahụ na esi mmanụ jiri nwayọọ dina 2-3 ọkara ije. Mgbe ha ala akụkụ kpuchie a ọlaedo jikọrọ ọnụ pasties ga-tụgharịa eji a ndụdụ ma ọ bụ nkpa nile. Mgbe ahụ efere na-atụ aro ka a na colander, na-anapụ abụba niile.

Correct Ijere

Pasties ga na-eje ozi maka nri abalị na-ekpo ọkụ na tomato ihendori na-atọ ụtọ tii. Of otu ihe bụ na a ghere eghe efere nwere a elu kalori ọdịnaya, n'ihi ya, ọ na-contraindicated n'ihi na ndị na-achọghị. Ke adianade do, ọdụdụ chebureks kwesịrị inwe idem na ndị mmadụ nwere nsogbu ọ bụla na afo, imeju, pancreas ma ọ bụ eriri afọ.