Food na-aba n'anya naNri Atụmatụ

Otú e si esi ihe omelet: nhọrọ dịgasị iche iche efere

Omelet nwere ike kwadebere si otu egg (eke) ma ọ bụ na ha nwekwara. Dị ka ndị dị otú ahụ, na-eji anụ, azụ na a dịgasị iche iche nke mmiri ara ehi na ngwaahịa na akwụkwọ nri, herbs, na ọbụna tomato ma ọ bụ mkpụrụ ya. Ha nwere ike weere na raw àkwá, ma ọ bụ kechie okokụre omelet - na nke a na ọ nwere na-mkpa-ezu. Site omelet na nwekwara ike a ga-akwadebe ihendori uto kwesịrị ekwesị ya nri: mmiri ara ehi, tomato na ndị ọzọ.

Tupu otú e si esi ihe omelet, àkwá ga na-asa juputara na mmiri ọkụ. N'ihi na ha eke omelet batter n'ime a nnukwu efere ma ọ bụ pan, tinye nnu, tinye a obere mmiri ara ehi (1 tbsp. L. Iji egg) na efu. Mgbe uka a wụsara na a na-ekpo ọkụ frying pan na e ghere eghe n'elu a elu ire ọkụ. Mgbe ọ na-amalite thicken, ọ bụ omume na-jiri nwayọọ tụgharịa na a spatula na n'akụkụ nke ọzọ. Tupu ị esi nri kpọliri àkwá na mmiri ara ehi, gị mkpa iji hụ freshness nke ikpeazụ: na coagulated ngwaahịa kwatara akwata na efere.

Nnọọ na-atọ ụtọ na-enwetara site na-agbakwunye cheese omelet. Tupu ị na-eme ihe omelet na a uzommeputa, i kwesịrị ile a iberi nke na-acha ọcha nri (50 g), bipu ya jikọrọ ọnụ na pulp na sook ke mmiri ara ehi na Mash na a ndụdụ. Bread e jikọtara ya na raw na àkwá (3 PC.) Ndien grated cheese (50 g), arọ nke pịa ma nnu nụrụ ụtọ. Ighe dị ka ndị kpọliri àkwá, nakwa dị ka eke, na a na-ewe iwe frying pan. Ọ na-akawanye ọbụna ihe ebube, ma ọ bụrụ na ndị na-edozi na mbụ iti na a igwekota na a siri ike ụfụfụ, iche na yolks.

Dị ka a ndochi maka omelets, i nwere ike iji ihe ọ na akwụkwọ nri (zukini, poteto, green beans, ugu), na mushrooms. Na nke a, abụọ àkwá iri 50-100 grams nke akwụkwọ nri na 1 tablespoon nke mmiri ara ehi. Tupu kwadebe omelet na otu n'ime ndị a mmiri, nnu na diced vegetables (mushrooms - efere) e ghere eghe na mmanụ ruo ọtụtụ minit, mgbe ahụ, wụsara naanị ha na àkwá. Poteto mkpa ka ighe ruo mgbe esie. Njikere omelet ọma wụsa gbara ụka ude ma fesa na herbs.

Erimeri hụrụ nwere ike kwadebe Erimeri omelet ma ọ bụ ndị kpọliri àkwá na oporo. Iji mee nke a, wụsa amia àkwá otu-atọ cup nke esie oporo ma ọ bụ 50 grams nke azụ, tupu esie, boned na finely chopped. Tupu na-eje ozi Erimeri omelet fesa na-acha ọcha ose na wụsa gbazee butter.

Children dị nnọọ ụtọ nke mkpụrụ osisi na beri omelets. Ọ bụrụ na nwa gị bụ na ọ bụghị ezigbo njikere eri àkwá, mgbe ndụmọdụ na-esi mee ihe omelet, nke ike ga-eri maka eji megharịa ọnụ, ị ga-abịa kemfe. N'ihi na njikere nke ihe omelette na apụl mkpụrụ osisi na-asa, na kpochara nke akpụkpọ ebipụ ndị isi. Apụl bee n'ime mkpa Mpekere na a frying pan na e ghere eghe na butter 1-2 nkeji. Pịa egg wụsara on top, kpaliri kpọmkwem n'ime pan na ighe ma eke omelet. The okokụre efere na-fesa sugar.

A bụ ihe ọzọ Ntụziaka maka omelette maka obere ụtọ eze, ihe mgbagwoju: na egg-beri soufflé. N'ihi na ọ ga-mkpa ọkara a cup of ọ bụla mkpụrụ (nwere ike thawed), nke mkpa Mash na a ndụdụ ma jupụta na sugar. Tomato saucepan-etinye na ọkụ, ọ na-atụkwasịkwara 1-2 tablespoons nke sugar, me ka a obụpde na ji nwayọọ nwayọọ wunye 1 teaspoon starch, na-akpali mgbe nile. Mgbe ibu beri thicken, ọ na-ewepụ si okpomọkụ. The yolks nke abụọ àkwá rubbing ruo mgbe na-acha ọcha na 1 tablespoon nke sugar ma ọ bụ powdered sugar na a obere ego nke vanillin (tuo). Ndi na-edozi whisk igwekota na a siri ike ụfụfụ. Jiri nwayọọ yolks jikọtara na-edozi na kpaliri.

Scrambled àkwá e ghere eghe na a frying pan tee na abụba, kpuchie na obere okpomọkụ ruo mgbe n'elu ya abụghị propechetsya. Mgbe ahụ, na-agbasa n'elu beri ibu, neatly ọbọp ke envelopu omelet, fesa n'elu na shuga ma ọ bụ powdered shuga, na-etinye maka 2-3 nkeji na a na-kpụ ọkụ n'ọnụ oven ruo mgbe sugar amama n'ime caramel.

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