Food na-aba n'anya na, Ezi ntụziaka
Salmon efere
Oriri nke ọ bụla n'otu n'otu azụ ga-adị ugbu dịkarịa ala ugboro abụọ n'izu. Taa ke nri abalị anyị ga-enwe a salmon.
Salmon na-nnọọ uru na Russia, na abụghị ihe efu, o nwere oké uhie anụ, nke a ọtụtụ vitamin na mineral, na salmon Roe ahịa abụghị. Efere nke salmon nwere ike dị na kichin nke obodo ọ bụla, n'ihi na ihe atụ, na Japan na-ewu ewu salmon Sushi, Italian anụ ya na ule, ndị Finns kwadebe salmon anụ etinyeghị na Swedes ọzọ na Ekwughị salmon ofe. Ke ofụri ofụri, a ọtụtụ Ezi ntụziaka, ọ na-anọgide na-ekpebi. M na-enye gị a ole na ole dị iche iche nhọrọ maka nri, onye ọ bụla Ntụziaka dị mma ya onwe ha ụzọ, na ọtụtụ ihe, ihe niile efere si salmon enwetara tọrọ ụtọ.
1) Ihe kacha nhọrọ - ọ dị ime azù foil. N'ihi nke a anyị na-achọ 400 grams nke salmon fillets, ihe oriri na mmanụ, garlic, nwere ike Ọzọkwa ga-eji yabasị yiri mgbaaka, nnu na mmiri foil. Fillet ike site 4 portioned Mpekere, ete nnu na butter, na mgbe ahụ na-etinye on top grated garlic, kechie na foil na akpọọ nkụ maka banyere 40 nkeji ruo mgbe mere. Mgbe azu zapechetsya, were ya oven, na-agbasa na efere, icho mma na elu, tinye ntakịrị akụkụ nri osikapa na maize, azụ fesa na lemon ihe ọṅụṅụ na-eje ozi. Fish amama nnọọ ụtọ, na ọtụtụ ihe, na Ntụziaka dị mfe.
2) A ihe ọkaibe, ma ihe na-atọ ụtọ nhọrọ - lasagna na salmon oseose "Bashamel" ihendori. Ya mere, n'ihi nkwadebe nke a esenidụt efere anyị mkpa: 300 grams nke salmon fillet, 300 grams nke ọhụrụ akwụkwọ nri, mozzarella cheese - 200 grams mkpọ nke ọhụrụ mmiri ara ehi, butter 50 grams, a obere ntụ ọka, Parmesan cheese - 100 grams, 200 ml mmanya ọcha, nnu, nutmeg nut.
Dị otú ahụ efere nke salmon na-nnọọ ekele ma ná mba ọzọ na na Russia. First mkpa ka anyị wepụta na akwụkwọ nri, ihe dị ka ọkara otu awa. Na ọzọ frying pan tinye a salmon fillet, wụsa wine, tinye nnu ka nkwụnye banyere 10 nkeji ruo mgbe azụ bụ tinye na wine, anyị ga-akwadebe ihendori "Bashamel". Iji mee nke a, na-etinye butter na a pan, echere ruo mgbe ọ gbazee, tinye ntụ ọka ma ebido 2 nkeji. Ugbu a, anyị mkpa iji mee ka mmiri ara ehi ka a obụpde ma wụsa a mkpa iyi n'ime mmanụ na ntụ ọka, mgbe edemede mgbe niile. Season na nnu, tinye a obere nutmeg. Ihe ngwakọta kwesịrị obụpde maka 5-6 nkeji, na-akpali mgbe nile.
Mgbe ahụ, na a mmiri na efere tọrọ lasagna: mbụ oyi akwa - n'ihu, nke abụọ - na akwụkwọ nri, nke atọ - ihendori ọzọ, anọ - salmon, bee n'ime iberibe, nke ise - akwụkwọ nri ọzọ isii - mozzarella, asaa - n'ihu ọzọ asatọ - grated Parmesan cheese. Wepụ lasagna na a preheated oven na akpọọ nkụ maka banyere 30 nkeji. Ozugbo lasagna dị njikere, ọ bụ ihe amamihe na-enye ya a obere na-ebili niile n'ígwé tinye na ihendori. Mgbe ahụ ị nwere ike n'enweghị-eje ozi. Nke a efere bụ ihere adighi-eme na-etinye na a festive table. All efere si salmon na oven -esi ịtụnanya. Gbalịa esi nri, ị ga-enwe obi ụtọ.
Dị ka ọ tụgharịa si, ọ bụ ike iji kwadebe bụghị naanị isi ọmụmụ nke a azu, ma salmon ofe.
N'ihi na ofe, anyị kwesịrị 300 grams nke salmon, a di na nwunye nke poteto, eyịm, karọt, a njuaka osikapa, nnu, Lavrushka, ọ bụla elu. Iji malite, etinye ọkụ 1.5 lita mmiri na a saucepan. Ruo mgbe mmiri amalite obụpde, ikewapụ anụ ahụ si azụ akpụkpọ ọkpụkpụ, bee n'ime obere iberibe na dobe n'ime esi mmiri. Rice ga na-asa na oyi na-atụ mmiri na wụsa nkeji site 10. Mgbe ahụ tinye yabasị na ofe, karọt, n'ọnụ mmiri akwukwo na nnu. Chere ruo mgbe Juda. Poteto iri, na-etinye na ofe, na mgbe ahụ, mgbe ndị na efere ka sie, na-etinye osikapa na esi nri maka banyere 15 nkeji Green porurubit finely na gbakwunye ofe mgbe ọ na-ewepụ si efere, ka akwụkwọ ndụ akwụkwọ ndụ flavor na-mma chebere.
Efere nke salmon ikpọ lee anya na-efu nke uhie anụ, na ezumike table a azụ bụ.
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