Food na-aba n'anya naEzi ntụziaka

Saute eggplant. Ọtụtụ nri nhọrọ

Eggplant - a mara mma na akwukwo nri na-atọ ụtọ n'otu oge. Efere mere si ha, nwere ihe ọhụrụ uto nke mbụ. Gịnị na-esi nri eggplant? Embodiments na ụzọ dị ọtụtụ, ma onye ọ bụla na ya mma. Otu nke na-ewu ewu efere nwere ike na-akpọ sauteed eggplant. Iji mụta otú e si esi ya, kpuchie ke ibuotikọ emi.

Iji mee ka a efere, ị ga-mkpa dị ka otu kilogram eggplants, atọ Bulgarian ose, abụọ na-ajụ tomato, 100 grams nke butter na ọkara a cup of oriri na mmanụ na a obere pasili mgbọrọgwụ.

First gị mkpa na-asa ma hichaa eggplants. Wepu stalk na bee. Mgbe ahụ bee ha n'ime Mpekere na oge na nnu. Na-etinye pan na butter ma wụsa akwukwo nri. Ighe eggplant Mpekere.

Hichaa-ede ede, wepụ osisi na stalk. Ọ bụrụ na i nwere ike, mgbe ahụ, akpọọ nkụ ya obere, na-eji "imi". Mgbe ọ dị mkpa ka ajụkwa ose ịkpụ n'ime usoro ludo ya. Saa tomato bee n'ime iberibe hà a obere na ejighị ya kpọrọ ighe. Mgbe ahụ tinye ha ede ede. Season na nnu nụrụ ụtọ a ngwakọta na sypem obere chopped pasili mgbọrọgwụ.

Anyị na-ekpegara guzobe efere. Tinye nke dị gburugburu eggplant na-etinye on top of a mara mma ngwakọta nke-ede ede na tomato. Icho mma na chopped ọhụrụ herbs na letus.
Saute eggplant nwere ike mere n'ụzọ ọzọ. Na nke a, lee kilogram eggplant, 4 na-ajụ mfri eke tomato, 400 grams ụtọ ose, herbs na banyere 100 grams nke ihe oriri na mmanụ na butter.

Tupu nri mkpa ka ị bee na bee n'ime Mpekere eggplant. Mgbe ahụ tinye ya obere nnu na-ewepụta n'akụkụ. Kwadebe fọdụrụ na akwụkwọ nri. Ose kpochara si stalk na osisi na bee n'ime mkpa, ogologo Mpekere. Etinye-ede ede na eggplants na frying pan na a ngwakọta nke mmanụ na ighe. Iche iche na ọ dị mkpa Sauté chopped eyịm na tomato. Ugbu a, anyị na-efere cell aubergine na-agbasa ya na a oyi akwa nke eggplant na ose. Top oyi akwa etinye eyịm na tomato. Nke a na-aga n'ihu ruo mgbe ị na-agba ọsọ nke na-akwadebe akwụkwọ nri. Ọ bụrụ na ọ dị mkpa, tinye uda di iche iche. Na-etinye akpa na ọkụ na simmer na akwụkwọ nri ruo mgbe ha dị njikere. Mgbe n'itinye i nwere ike icho mma na finely chopped elu.

More mbụ uzommeputa na-agụnye isi ihe abụọ na akwụkwọ nri: zukini na eggplant. Ha Nchikota na-eme ka cell unusually-atọ ụtọ. Ọ ga-ewe banyere a kilogram nke eggplant na 700 grams nke zukini. Ndị a na akwụkwọ nri ga-ebipụ n'ime cubes. Ọ bụrụ na ndị zukini na eggplant-eto eto, ikpa ike-kpochara. Iji kwadebe efere a na-mkpa atọ nnukwu eyịm, 3-4 cloves nke garlic, otu na na ose, 100 grams nke ọ bụla nke Mayonezi na ọkara a ụyọkọ pasili ma ọ bụ ndị ọzọ herbs.

Eyịm bee n'ime ọkara yiri mgbaaka na ọcha. Mgbe ahụ, ọ ighe ruo mgbe ọlaedo aja aja na ihe oriri na mmanụ. Tinye ya chopped zukini na eggplant. Sypem nnu na bụla ngwa nri. Simmer ruo mgbe obi. Nri oge bụ banyere 10-12 nkeji. Mgbe ahụ, ewepu pan si okpomọkụ na-agbasa sauteed eggplant na zukini n'ime ọzọ akpa. Tinye na garlic ha, iji a pịa, finely chopped ọhụrụ herbs, chopped semirings ilu ose na Mayonezi. All Efrata mkpa ka ị mix ọma. Ede a efere iguzo 30 nkeji. Na nke a, ọ na-jupụta na-esi ísì ụtọ na uto nke garlic na ose. Ozi dị ka a akụkụ nri ma ọ bụ onye efere.

Nke ahụ bụ otú i nwere ike iji eggplant. Nkwadebe nke mfe cell. Efere a adabara niile anụ na ngwaahịa. Ọ na-aga nke ọma na osikapa, pasta, poteto na ndị ọzọ akụkụ efere kwere omume. Ọ na-ike na-eje ozi dị ka a dị iche iche efere. Ejikari n'ime nkwadebe nke pasili, ma ike, ma ọ bụrụ na i chọrọ, itinye ihe ọ bụla gị uto.

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