Food na-aba n'anya naEzi ntụziaka

Tonip: Ntụziaka maka Ntụziaka

Kemgbe oge ochie na-eji na-esi nri tonip. Ntụziaka (bụghị otu), nke na-agụnye a na akwukwo nri, na-enye inyocha a n'isiokwu a.

Ezi ntụziaka na turnips na foto na nzọụkwụ site nzọụkwụ ntụziaka

Na dị nnọọ adịghị esi nri tonip - porridge, soups, casseroles, burgers, salads. Tụlee Ntụziaka nke ụfọdụ efere na zuru ezu.

Tonip: arọ bred Ntụziaka

Efrata: 2 tonip nkezi size; di na nwunye tablespoons butter mkpọ (100 grams) nke esichara cheese, chopped elu.

Kwụpụ site nzọụkwụ ndu:

1 nzọụkwụ

Turnips ga na-asa, kpochara na bee n'ime mkpa Mpekere.

2 nzọụkwụ

Kwadebe nri. Oil weere na herbs, sliced esichara cheese. Ọ ga-abụ a homogeneous uka enweghị lumps.

3 nzọụkwụ

Ọzọkwa, e nwere ndị abụọ: ma turnips grate na a grater na mix na nri ma ọ bụ tinye a mkpa iberi akwukwo nri nri na ebe n'elu nke ndochi. Ọzọkwa, i nwere ike icho mma a na bred apụl ma ọ bụ chopped akụ. Nweta bara uru na nnọọ ụtọ efere ga-enwe ekele maka niile ekpe kwesịrị ekwesị oriri na-edozi.

Tonip: Ntụziaka salad na tomato

Dị nnọọ mfe ma dị nnọọ vitamin salad nwere ike kwadebere, enwe ọnụnọ nke na-esonụ Efrata: a ole na ole iberibe turnips, ọkara otu iko kranberị ma ọ bụ currant (i nwere ike ịtụ a Nchikota ma), sugar ma ọ bụ mmanụ aṅụ. Na arịrịọ na-kwukwara cumin ma ọ bụ fennel. Turnips ga-asa ma dị ọcha. Grate ma ọ bụ bee n'ime mkpa cubes. Mash tomato na mix na turnips. Season na sugar ma ọ bụ mmanụ aṅụ.

Tonip: ofe Ntụziaka

Nke a na usoro nke nkwadebe a maara site n'oge ochie. Na-emekarị na-akwadebe na a ofe post. Mejupụtara: 2-3 na tonip n'elu, obere karọt, kwa liter mmiri, ọtụtụ spoons sunflower mmanụ, nnu na spoons ụzọ nke pearl barley.

1 nzọụkwụ

Ikewapụ si tonip n'elu. -Asa na iri na elu. Bee na iri karọt na tonip ruo.

2 nzọụkwụ

Ọka bali, itucha na sook awa ole na ole. Mgbe ahụ wụsa mmiri na-ewetara obụpde. Na-etinye na a ofe tonip n'elu, carrots. Nnu na mgbe a obụpde. Na-ahapụ ka inye ndị ofe na mkpuchi emechi maka 20 nkeji.

Ezi ntụziaka site na a tonip na multivarka: oru ugbo ofe

Ọzọ dabere efere. Esi ya na a oge a na ụzọ o kwere omume, iji multivarku. Mejupụtara: 2-3 turnips, rutabagas mgbọrọgwụ ọkara, ọkara cup brine kabeeji, yabasị, pasili obere mgbọrọgwụ, garlic (1-2 Mpekere) maka frying mmanụ, chopped dil.

1 nzọụkwụ

Nịm ọrụ "Mmiri." Okpomọkụ mmanụ, saute yabasị na pasili (mbụ n'ala).

2 nzọụkwụ

Na a nnukwu efere, ebe Multivarki polished na diced tonip na Swede. Ighe a obere. Mgbe ahụ wụsa esi mmiri na brine si kabeeji. Nịm "emenyụ" otu awa na esi nri ruo mgbe obi na akwụkwọ nri.

3 nzọụkwụ

A nkeji ole na ole tupu ọgwụgwụ nke usoro, na-ana ndị ofe na grated garlic. Wụsa na herbs na-eje ozi. Ọ bụrụ na ị esi nri a efere bụghị n'oge Rịọtaara, ọ bụ omume na-eji dochie anya mmiri na beef efere ofe gbara ụka ude ịgba akwụkwọ gbanye mmanu.

Tonip: ihendori Ntụziaka

A ọma akụkụ nri ga-tonip ude ihendori. Efrata: 3-4 na-ajụ-sized turnips, 4 àkwá, a di na nwunye nke spoons shuga, ọkara cup ude (mmiri ara ehi). Turnips Saa, bee. Bee Mpekere na akwukwo nri maka ọkara a sentimita oké. Obụpde na mmiri na-enweghị na mgbakwunye na nke nnu. N'ogige atụrụ si na a colander. Mee ihendori. Yolks na sugar, wụsa ude ma simmer na a saucepan ruo mgbe oké. The ngwakọta ahụ pịa ụtarị na ụdị na-edozi. Tonip wụsa ihendori n'elu na-eje ozi dị ka akụkụ nri ma ọ bụ a dị iche iche efere.

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