Food na-aba n'anya naEzi ntụziaka

Beef ofé na akwachapụ - Ntụziaka

Akwachapụ n'ụzọ zuru okè complements uto nke anụ na-eme ka na-atọ ụtọ CLC. Ọ bụ ya mere anyị na-enye gị ihe kasị atọ ụtọ efere si beef anụ akwachapụ. Ke adianade do, ihe niile ụzọ nke nkwadebe bụ nnọọ ihe dị mfe na agaghị ukwuu nke oge gị.

Beef ofé na akwachapụ na tomato tapawa

Efrata:

beef anụ - 0,7 n'arọ;

akwachapụ - 160 g;

yabasị - a ole na ole iberibe;

tomastnaya tapawa - 3-4 tablespoons nke table;

ntụ ọka - 4 spoons tii;

nnu, ose;

bouillon cube - 1 mpempe;

n'ọnụ mmiri akwukwo - a di na nwunye nke iberibe;

oriri na mmanụ.

First anyị mkpa na-asa anụ na bee ya. Mgbe o hap ejighị na tụgharịa na ntụ ọka. Mgbe nke ahụ gasịrị prizharit anụ mmanụ n'elu usoro okpomọkụ. Ịgbakwunye finely chopped yabasị na ighe maka ihe 4 nkeji. Mgbe ahụ tinye tomato mado, mgbe ahụ tinye banyere 700 ml nke efere. Ugbu a, ekpuchi na simmer banyere 45 nkeji. Mgbe anụ na-fọrọ nke nta ka esie, ga-etinye n'ọnụ mmiri akwukwo, prun, ifesa ose, ngwa nri na nnu. Dị ka akụkụ nri na-kacha mma na-eje ozi sie nduku ma ọ bụ osikapa.

Beef braised na wine

N'ihi nkwadebe ị ga-mkpa:

Beef - 0,5 n'arọ;

akwachapụ - 170 g;

olive mmanụ;

yabasị - a ole na ole iberibe;

Bulgarian ose - 1 pc;

ngwa nri na ose;

coriander, saffron, cardamom;

red wine - 1 cup;

esi mmiri - 1 cup;

lime-ụzọ iberibe.

The anụ ga na-asa na bee n'ime iberibe, mgbe ahụ, ighe ke olive mmanụ, ịgbakwunye yabasị, mgbịrịgba ose, sliced. Mgbe niile ị chọrọ obụpde ruo oge ụfọdụ banyere 15 nkeji na ịgbakwunye akwachapụ. Mgbe ahụ wụsa na wine na simmer maka banyere 30 nkeji ezie na anụ na-stewed mix ose, saffron, cardamom (a di na nwunye nke osisi), lime ihe ọṅụṅụ, nnu na wụsa esi mmiri niile. Ka ada banyere 7 nkeji. Mgbe ahụ etinye anụ na efere n'ihu na-eje ozi wụsa ihendori nke ngwa nri.

Beef ofé na akwachapụ. Ntụziaka

Efrata:

beef anụ - 1 n'arọ;

mmanụ - 2 tablespoon;

akwachapụ - 0,5 n'arọ;

anụ efere - 100 g;

Bow - a di na nwunye nke iberibe;

cinnamon - 1/3 tii ngaji;

tomato puree - ọkara a cup;

ntụ ọka - 1 ngaji Art.;

sugar - ọkara a cup;

nnu, mmanya.

First, iri anụ n'ime Mpekere, nnu na ighe. Mgbe ahụ, na-agbasa n'ime a pan na dobavyalem passaged yabasị, cinnamon, tomato puree, ahụ wụsa niile efere na simmer banyere 24 nkeji. Ugbu a anyị na-akụ browned ntụ ọka ofe na mgbasa na pan, ebe anụ na-stewed. Mgbe ọ dị njikere, ịgbakwunye sugar, mmanya (tablespoon) na obụpde maka ụfọdụ ndị ọzọ nkeji 8. beef stewed na akwachapụ njikere! Efere a na-nri na ọhụrụ na akwụkwọ nri ma ọ bụ salads.

Beef ofé na plums na cloves

ngwaahịa:

Beef - banyere 1 n'arọ;

butter;

akwachapụ - 450 g;

Ariara - 20 g;

gbara ụka ude - ọkara a cup;

mmanya, nnu, ngwa nri.

Anụ na-asacha, mgbe ahụ bee n'ime cubes. Ọ bụrụ na beef na ọkpukpu, ọ dị mkpa iji kewaa. Ugbu a ighe ejighị ya kpọrọ na-etinye na kastryullyu. Tinye ahụ gbara ụka ude na ejighị ya kpọrọ e ghere eghe eyịm. Mgbe ahụ wụsa efere ma ọ bụ mmiri, na mgbe ahụ nọ na-echegbu maka ọkara otu awa. N'oge nri, tinye mmiri ma ọ bụ efere, ma ọ bụrụ na ọ dị mkpa. Mgbe ahụ, mgbe beef dị njikere, tinye ntakịrị mmanya. Magburu onwe anụ efere dị njikere!

Beef ofé na akwachapụ na lemon ihe ọṅụṅụ

Efrata:

beef anụ - 0,8 n'arọ;

akwachapụ - 350 g;

yabasị - 1 mpempe;

tomato kechoopu (i nwere ike iji tomato ihendori) - ọkara a cup;

lemon ihe ọṅụṅụ - 2 tablespoon;

cinnamon - 1 tii ngaji;

sugar - 1 ngaji Art.;

oriri na mmanụ;

nnu.

The anụ ga na-asa na bee n'ime chunks obere. Mgbe ahụ ighe na ịgbanwee n'ime pan, nke ga-nọ na-echegbu efere. Eyịm kwesịrị kpochara na bee finely. Mgbe ahụ ighe ya a obere okpomọkụ. Ugbu a tinye yabasị tomato kechoopu ma ọ bụ tomato ihendori na obụpde maka ụfọdụ ndị ọzọ pollock, mgbe nke ọdịnaya nke pan dina anụ. Yet beef na tomato ihendori na mmiri na simmer maka ọkara otu awa. Ugbu a ị chọrọ itucha ọma na akwachapụ na gbakwunye anụ. Ahụ ịgbakwunye lemon ihe ọṅụṅụ, sugar na cinnamon. All mix juputara na esi nri ruo mgbe obi. Beef ofé na akwachapụ na lemon ihe ọṅụṅụ dị njikere!

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