Erimeri - Ezi ntụziaka

Erimeri mgbe nile na-atọ. Oporo, mọsel, skwid - niile ndị a ngwaahịa ọ bụghị naanị nwere ihe magburu onwe uto Njirimara, ma na-ọgaranya vitamin na Chọpụta ọcha. N'isiokwu a, anyị ga-agwa gị otú e si esi ofe, pasta, Erimeri salads. Ezi ntụziaka na foto mgbe niile na-adọta uche, o doro anya na-egosi ihe nwere ike ịbụ okokụre efere. Kwadebenụ onwe gị na ndị niile dị mkpa Efrata na-amalite.

Erimeri: oporo pasta Ntụziaka

Iji mee nke a, na-pasta, oporo, olive mmanụ, tomato, garlic, mmanya ọcha, herbs, lemon na ngwa nri. I nwere ike iji ihe ọ bụla onyinye, dị ka spaghetti. Obụpde na nnu mmiri, na-agbaso ntụziaka maka ngwaahịa. Garlic finely iri (i nwere ike Mike na a blender ma ọ bụ iji a pụrụ iche pịa). Haskalah na a pan olive mmanụ, ejighị ya kpọrọ aja aja na garlic na peeled oporo. Tinye na diced tomato na-ajụ-sized iberibe. Yet a iko mmanya ọcha, lemon ihe ọṅụṅụ. Tinye ose na nnu nụrụ ụtọ. Stew a nkeji ole na ole. Spaghetti mara mma ẹkenịm na a efere, top na ihendori, ịgbakwunye oporo na ihe ndozi na elu na Mint epupụta.

Erimeri: salad Ntụziaka na salmon na prawns

Iji kwadebe a salad, gị mkpa a ọhụrụ fillet nke salmon (ma ọ bụ trout), lemon, oporo, mgbịrịgba ose, sesame osisi, leeks, herbs na olive mmanụ. Malite na a fillet. Ọ ga-ebipụ n'ime mkpa Mpekere, oge na nnu na wụsa n'elu lemon ihe ọṅụṅụ. Tinyegharịa a usoro tupu dị ka azụ kwesịrị sook ke friji maka a di na nwunye nke awa. Dị ka onye ọzọ i nwere ike iji na-ama nnu salmon. Oporo obụpde na mmiri na mgbakwunye na nke nnu maka a nkeji ole na ole. Olee otú dị mma, bee ha. Ose asa na-ewepụ ihe niile na mkpụrụ na bee n'ime Mpekere. Lik adịghị nnukwu iri. Chopped ọhụrụ herbs. Na a salad nnukwu efere, mix niile Efrata, uwe na olive mmanụ. Ijere a salad ifesa na sesame osisi.

Erimeri: oporo na garlic ihendori Ntụziaka

Jiri a oporo Ntụziaka, tomato, chilli, wayo, garlic, herbs, nnu na mmanụ oliv. Obụpde oporo. Ka jụụ na bee ha. Ọ bụrụ na ị na-esi nri si ọcha, mgbe ahụ, dina si na ngwaahịa na a colander na sook a di na nwunye nke nkeji na esi mmiri. Na tomato, wepụ bee, wepụ osisi na bee anụ. Ose dị ọcha, bee n'ime obere iberibe. Iri na garlic na a blender ma ọ bụ iri na a mma. Jiri nke green coriander: iri ya finely. Na a blender ịgbakwunye ose, garlic, cilantro, mmanụ, tomato, ịgbakwunye lime ihe ọṅụṅụ, na-a homogeneous ala. Oporo mix na ihendori na-etinye ya na a efere. Ihe ndozi na Sprigs nke greenery.

Erimeri: Ofe-puree Ntụziaka

Nnọọ tọrọ ụtọ nwetara ofe Erimeri. Were salmon, oporo, obere skwid, ude 30%, sizinin, na-acha ọcha wine. Fish obụpde na nnu mmiri maka 20 nkeji. Oporo na calamari esi nri iche iche. Salmon nọpụ iche ọkpụkpụ na ebukọtala n'ime obere iberibe, oporo ọcha. Fish efere , nje, na-a obụpde. A obere iyi, wụsa ude. Bido. Tinye a ntakịrị mmanya, a tuo nke na-acha ọcha ose, nnu. The ofe kwesịrị thicken. Na-etinye na a la carte efere salmon, Mpekere nke skwid, a di na nwunye nke oporo. Yet mmiri mmiri. Ihe ndozi na ọhụrụ herbs na "kụrụ" na nsọtụ nke cup crude oporo na a lemon nkpirikpi. Nnọọ appetizing na ndị mara mma na-achọ Erimeri. Ezi ntụziaka na foto na-enyere gị na imewe.