Kwadebe marinade na ihendori shish kebab

Soy ihendori - nke a bụ otu n'ime ndị kasị ochie ngwa nri-eji na-esi nri ta. E guzobere ya na China 2500 afọ gara aga. Na Japan, a na ngwaahịa ahụ agbasawo ukwuu mgbe e mesịrị, na mgbe ahụ bụ naanị ekele ndị Buddha mọnk. The Japanese nwere chepụtara ha mmiri, mma nri technology. Na ugbu a, mma mara bụ Japanese version of soy ihendori. Ọ na-mere si soybeans, otvarivaya ha na mgbe agwakọta wit ma ọ bụ ntụ ọka bali. Mgbe ahụ na-abịa a ogologo gbaa ụka, a kacha nta nke 40 ụbọchị na kacha oge usoro nwere ike iru 2-3 afọ. Mgbe ihendori ga-achọrọ uto, ọ nwere ike na-ẹdụk, mgbe nke na ọ dị njikere maka ojiji. Nke a bụ oké sizinin maka iche iche efere. Dark soy ihendori a na-eji dị ka a marinade maka anụ efere, ìhè a mmiri mmiri agbanwe agbanwe na adabara salads na garnishes. Ọ bụ nnọọ uru maka ahụ mmadụ n'ihi na o nwere protein, amino asịd na vitamin. Ọ na-kweere na soy slows ndị merela agadi usoro ke idem.

Ọtụtụ mgbe, a magburu onwe ya ngwaahịa na-eji dị ka a ihendori na barbeque. Nnọọ tọrọ ụtọ nwetara anụ, na-agbanwe ụtọ na soy ihendori. Ọ na-aghọ obi, ọ na-enweta ihe ọhụrụ uto na ngwa ngwa kwadebere.

Skewers na soy ihendori - a Ntụziaka maka chicken

1 n'arọ nke ọkụkọ anụ marinade kwadebe:

- soy ihendori - 4 tablespoons;

- olive mmanụ - 60 grams;

- lemon ihe ọṅụṅụ - 3 tablespoons;

- Galik - 5 cloves;

- n'ala ose.

Asa ọkụkọ, akọrọ na bee n'ime iberibe banyere 3 cm. Galik iri. Mix niile Efrata maka marinade, ịgbakwunye ose anya akpachapuru anya nke, nyere na soy ihendori na otú nkọ. The anụ na-etinye na marinade, mechie efere ma hichaa friji maka 2 awa. N'oge a, kwadebe icheku, mgbe ahụ, i nwere ike na-amalite stringing fillet iberibe na skewers. Akwadebe ọkụkọ dị nnọọ ngwa ngwa, echefula mgbe niile ka ndị na skewers.

Skewers nke anụ ezi na akwụkwọ nri, na-agbanwe ụtọ na soy ihendori

ngwaahịa:

- anụ ezi - 2 n'arọ;

- ose - 3 iberibe;

- Tomato - 4 iberibe;

- ụta - 4 iberibe;

- soy ihendori - 100 ml;

- Mayonezi - 150 gram;

- tomato kechoopu - 2 tablespoons;

- Mustard - 2 tablespoons;

- Water - 400 ml;

- nụrụ ụtọ mmanya, ngwa nri, shuga, nnu.

Nnọọ mbụ flavor enye okokụre efere a Nchikota oriri ndị dị otú ahụ dị ka akwụkwọ nri, anụ ezi, soy ihendori. Skewer nweta kemmiri ihe, obi, flavorful. Akpa, kwadebe ihendori na Anụ Mmịkpọ. Mix Mayonezi, soy ihendori, mustard, tomato kechoopu, nnu. The anụ bee n'ime nnukwu chunks na ebe ke marinade ma na-etinye n'ime friji n'otu ntabi anya. Akwụkwọ nri, kwa, mkpa bee nnukwu iberibe, yabasị - yiri mgbaaka. Kwadebe marinade maka na akwụkwọ nri: obụpde mmiri, tinye mmanya, nnu, ngwa nri. Cool, wụsa marinade n'elu akwụkwọ nri na-ezigakwa na friji n'otu ntabi anya. N'echi ya, i nwere ike esi nri.

The mbụ ihendori maka Anụ Mmịkpọ - njikere maka anụ efere

Mix tomato kechoopu, soy ihendori, Mayonezi, chopped ọhụrụ herbs - pasili, basil, dil. Ịgbakwunye chopped garlic. Whisk dapụtara ngwakọta blender. Adabara ọ bụla anụ efere, ma ọ kasị mma n'okpuru a ihendori maka kebabs, na-ekpo ọkụ na appetizing.