Ntụziaka hash on kefir

Hash - na ọ bụ mma ofe na a na-emekarị mere n'oge ọkụ ọnwa na kvass, kefir ma ọ bụ ịnweta mmiri, na ọtụtụ akwụkwọ nri. Ọzọkwa atụkwasịkwara okroshka ịkpụ iberibe adịghị ọdụdụ anụ ma ọ bụ sausages. Hash bụ mma n'ihi na ọ quenches gị akpịrị ịkpọ nkụ na agụụ na-ekpo ọkụ ihu igwe, na dị ka ọtụtụ ndị. Olee otú iji kwadebe okroshka on kefir? E nwere ọtụtụ ụzọ na Ezi ntụziaka maka nke a ofe.

Ntụziaka hash kefir № 1

Efrata: 2 nnukwu poteto, 1 ụyọkọ akwụkwọ ndụ akwụkwọ ndụ eyịm, pasili, dil, 2 àkwá, 2 ọhụrụ kukumba, radishes 5, 400 grams nke ham, yogot ngwugwu, ekara ice na nnu.

Nkwadebe:

Jacket poteto na obụpde na a saucepan ruo mgbe obi. Ekwe ka ajụkwa, mgbe ahụ, bee. Mgbe ahụ, obụpde ike sie àkwá, ajụkwa ha na mmiri oyi na kpochara si shei. Mike ọhụrụ cucumber, poteto, sie àkwá na ham n'ime obere iberibe. Bee radishes na Atụmatụ na iri. Asa elu, na-enye ya a akọrọ na iri ka finely dị ka o kwere. Tinye niile Efrata ke a saucepan, tinye nnu na mix ọma. Yet yogot n'ime pan, na-etinye azụ iberibe ice na bido. The efere dị njikere, i nwere ike enubanye ọkwá.

Ntụziaka hash kefir № 2

Efrata: 2 cucumber, green (dil, cilantro, pasili, celery na eyịm), 3 àkwá sie, 200 g nke sie anụ, ọ bụ omume na-eji dochie sie soseji, 3 poteto esiri edo liter nke bred, 100 ml nke ude, 700 milliliters mmiri sie na mma na a nnu uto.

Nkwadebe:

Bee kukumba n'ime cubes. -Asa na iri na herbs dị. Tinye niile na a pan na ịgbakwunye chopped ike-sie àkwá, sie peeled poteto na anụ.

Enubanye a saucepan, tinye gbara ụka ude nakwa bred. Mgbe ahụ wụsa mmiri na-etinye nnu na gị na uto. Bido.

Ntụziaka hash kefir № 3

Efrata: 2 cucumber, radishes 6, 3 poteto na a edo, ike sie nsen 2, 200 grams nke esie sausages, kefir liter, 600 ml nke a oyi sie mmiri, chives, lemon.

Nkwadebe:

Bee green yabasị yiri mgbaaka na a saucepan, mgbe ahụ Mike tolkushkoy nnu. Iri kukumba na radishes n'ime mkpa ibe. Na-etinye na a saucepan.

Bee abụọ sie nduku n'ime cubes na ebe pan. Otu nduku potoloch na-etinye na ite na Weld ọkpụrụkpụ. Diced àkwá na soseji. Na-etinye na a saucepan. Yet ọdịnaya nke yogot na mma sie mmiri.

Podsolit wee afanyekwa a lemon nụrụ ụtọ. Tinye n'ime ngwa nju oyi maka 20 nkeji, na hash ugbu a.

Ntụziaka hash kefir № 4

Efrata: a ụyọkọ radishes, a ụyọkọ nke chives, a ole na ole epupụta nke letus, kukumba 3, 3 sie àkwá, a di na nwunye nke Sprigs nke greenery, 2 cloves nke garlic, a teaspoon nke grated horseradish, a tablespoon nke sugar, a tablespoon nke mmanya 3.5%, a liter nke bred, a liter chilled mmiri.

Nkwadebe: Bee kukumba, radishes, àkwá, ụfọdụ lettuce, tiye ha n'ihe-a saucepan. Tinye garlic cloves, gabiga spadefoot, a teaspoon nke grated horseradish, a tablespoon shuga na mmanya. Yet niile a liter nke bred na a liter nke chilled mmiri, tinye nnu nụrụ ụtọ.

Ntụziaka hash na yogot na ịnweta mmiri nke 5:

Efrata: 2 sie poteto, kukumba, 2 sie àkwá, 100 grams nke esie beef doo chives, 200 gram nke ude, 6 iberibe radishes, dil doo lemon liter nke chilled ịnweta mmiri, a liter nke bred.

Nkwadebe: finely bee nwa ehi, na-etinye na a pan, weere na lemon ihe ọṅụṅụ na nnu. Tinye diced sie poteto, finely chopped àkwá. Bee n'ime ibe kukumba na radish. The anụ bee n'ime cubes. Tinye niile na a pan. Na liter nke ịnweta mmiri ude mix, mgbe ahụ wụsa yogot. Rie ọma!