Otú e si esi osikapa na steamer tọrọ ụtọ?

Isi nri maka a di na nwunye - a bụ ihe kasị bara uru na ụdị okpomọkụ omume, nke na-enye ohere ị na-ahapụ dị na niile nri na vitamin na ngwaahịa. Mụta otú e si esi osikapa na steamer na-esi nri a dịgasị iche iche nke efere, dị nnọọ mkpa ịzụ a ọhụrụ ngwaahịa ezinụlọ gị. Steamer enyemaka ị na-enweghị hassle esi nri porridge, akwụkwọ nri, azụ, anụ na ihe ndị ọzọ. Modern ngwa na-enye ohere nwe ịzọpụta oge, na nri usoro ihe na-akpali akpali mmega ahụ, na nri ike na-edozi. Structure steamers mejupụtara akwadebe multiple ngwaahịa enweghị mgbakwunye na nke abụba, na-eji naanị a obere ego mmiri. Mmiri nwere ike dochie efere ma ọ bụ mmanya, ma nke a bụ ka gị na uto na pụrụ ichetụ n'echiche.

Isi nri nri steamer maka ọrụ dị na ntụziaka, nke na-egosi otú e si esi osikapa na a steamer. N'ihi na nri, i kwesịrị ile a pụrụ iche akpa maka osikapa, nke dị na kit. Fig ota, saa, wụsa n'elu esi mmiri na-etinye na a akpa. Nnu, tinye sunflower ma ọ bụ butter, wụsa mmiri na-etinye na obụpde 20 nkeji. The ego nke mmiri kpọmkwem na ntuziaka. The osikapa nwere ike tinye karọt, akwachapụ ma ọ mịrị amị apricots. Na mgbakwunye na nke citric acid ma ọ bụ mmanya flavor ga-agbanwe flavor na uto nke a efere, mee ya mbụ.

Fig nnukwu ọgwụ nke Indian nri

- 800 grams nke osikapa;

- 1 tbsp. l. soy ihendori;

- akọrọ ginger;

- karọt;

- yabasị;

- 300 g nke soy cheese;

- pasili;

- 250 g green asparagus;

- 500 ml nke mmiri maka steamers;

- 200 grams nke mkpọ peas;

- 50 g butter;

- Curry, nnu.

Ntụziaka nke Indian nri guzo n'etiti ụzọ ndị ọzọ nke nri osikapa ọtụtụ ngwa nri na seasonings. Ọmụma na ahụmahụ nke otú e si esi osikapa na steamer, enwetara karịrị oge, site na nnwale, ya mere na-kasị baa uru. Fig ota, saa, na wụsa n'elu esi mmiri. Mgbe ahụ yi uwe na nnu na soy ihendori. Anyị na-etinye na a abụọ ji esi mmiri ọkụ, ịtọ oge na ngụ oge na-esi nri. Mgbe 20 nkeji, tinye niile ngwa nri, na-ewebata karọt, peas, eyịm, asparagus na cheese. The okokụre efere na-uwe na butter ma fesa na pasili.

Rice na anụ na karọt

- 500 c atụrụ ma ọ bụ anụ ezi;

- 2 iko eresi;

- eyịm;

- karọt;

- 160ml mmiri;

- nnu na ngwa nri.

Nkwadebe nke anụ na ngwaahịa ke abụọ ji esi mmiri ọkụ na-achọ a mbido okpomọkụ omume, ọ dị mkpa ịmata otú ime ya n'ụzọ ziri ezi. Rice esi nri na a abụọ ji esi mmiri ọkụ ke mbụ ụzọ: saa, scalded na esi mmiri na ebe a akpa maka ọka. The anụ bee n'ime obere cubes na ighe na mmanụ na akwụkwọ nri. Wee zipu anụ na akwụkwọ nri na-elu nke agbụrụ, wụsa mmiri niile, nnu, tinye ngwa nri na esi nri maka a set hour. The okokụre efere na-agbasa na a dum efere, icho mma na greenery.

Isi nri osikapa na a abụọ ji esi mmiri ọkụ na minced anụ na cheese uwe

- 200 grams nke ọka;

- 3 iko mmiri;

- 100 g nke cheese;

- 300 grams nke minced anụ yabasị na uda di iche iche;

- Mayonezi;

- nnu, ngwa nri.

The saa na scalded osikapa mgbasa na a nnukwu efere nke cereal, nnu. Ọgụgụ tọrọ evenly minced anụ, ekpuchi na a oyi akwa nke grated cheese weere na Mayonezi. Ju ya na mmiri na-etinye na a steamer mode "esi nri 45 nkeji." Esie efere amama nnọọ flavorful na obi.

Otú e si esi osikapa na steamer na akwụkwọ nri na mushrooms

- 300 g nke Chinese osikapa;

- 100g nke sie dịkwa ka usoro ha;

- 2 garlic cloves;

- karọt;

- butter;

- 200 ml nke mmiri;

- sizinin na nnu.

Ọgụgụ asacha na wụsa n'elu esi mmiri, dina na a pụrụ iche steamer nnukwu efere, ịgbakwunye chopped garlic na osikapa na mushrooms, butter, nnu, tinye ngwa nri na bido. The ogige maka akwụkwọ nri-etinye sliced vegetables n'ime cubes, uwe ha na nnu na ngwa nri. Ju ya na mmiri, na-etinye a ngụ oge na ntụziaka na-oge na-esi nri osikapa na steamer. The okokụre efere ka na akwụkwọ nri na herbs.

Rie ọma!