Food na-aba n'anya naEzi ntụziaka

Sudak: azụ Ntụziaka

Mgbe ochie na Russia e weere siri perch azụ. Ya njikere hey na gala nri abalị. Nke a azụ nwere a ijuanya nwayọọ dabere anụ, otú i nwere ike mfe nwere ndị mmadụ arapara a na-eri. E wezụga anụ perch - ihe environmentally friendly ngwaahịa. Ihe bụ na ha ebe obibi eri ibe-ahọrọ ndị ponds mmiri dị ọcha, na ya wuru ozuzu agaghị ekwe omume, dị ka azụ bụ nnọọ a na-ejighị na-achọ gburugburu ebe obibi na ọnọdụ. Ke ibuotikọ emi ị ga-amụta otú e si akwadebe Pike. Ntụziaka bụ nnọọ mfe, n'ihi ya, ọ nwere ike mfe ịmụta ọbụna novice mistresses. Ka anyị malite.

Sudak: Ntụziaka

Efrata

Otu nnukwu azụ atọ bulbs 250 g gbara ụka ude, ọhụrụ herbs, nnu, ose.

nkwadebe

Kwadebe azụ ime: doro anya na akpịrịkpa, wepụ ntù, ọdụ, isi na ime. Nyefee perch na tree na elu n'akụkụ, mmanụ. I nwere ike bee azụ n'ime òkè iberibe na mgbe mmiri ya na a mma jupụta na ihendori. N'ịbụ ete ozu na nnu na ose, ahịhịa na lemon ihe ọṅụṅụ. Ị nwere ike ime ka he na azụ ndị dị ka mma propeklas. Kwadebe ufufo anu nke na-ofé perch. Ntụziaka maka na efere a na-atụ aro a ude ihendori. Were yabasị, bee n'ime mkpa ọkara yiri mgbaaka, na-eziga na a saucepan. Thereto e tinyere gbara ụka ude, nnu na ose. Optionally, tinye ole na ole spoonfuls nke Mayonezi ma ọ bụ mustard. Yet azụ ihendori, echefula na teghị afo na he na ya azụ. Ebe efere na oven okpomọkụ ọnọdụ nke 200 degrees. Mgbe ihendori na-abịa a obụpde, belata okpomọkụ na 150. N'oge nkwadebe nke oge atọ azụ ude ihendori. 40-50 nkeji ga-n'ụzọ zuru ezu kwadebere anyị perch na oven (lee foto). Ntụziaka, dị ka ị hụworo, dị nnọọ mfe. Rie ọma!

Pike na multivarka

Ezi ntụziaka maka nke a azụ bụ nnọọ iche iche. Ọ nwere ike ime, ighe, obụpde. Gbalịa STTS perch na multivarka na akwụkwọ nri. Nweta incredibly ụtọ na, ọtụtụ ihe, bara uru.

Efrata

Pike, abụọ bulbs, ise poteto, abụọ karọt, 100 g nke celery, otu ose, abụọ tomato, 60 g nke tomato mado, nnu na ngwa nri.

nkwadebe

Itucha vegetables juputara na bee edoghi any. STTS poteto iche iche, tinyere iri atọ na nkeji mode "steaming". Echefukwala itinye mmiri. Mgbe poteto dị njikere, wụsa anya mmiri mmiri na tinye ngwa nri, tomato mado, na ụfọdụ ọhụrụ mmiri. E nwekwara-etinye grated karọt, diced-ede ede, Mpekere nke celery, chopped yabasị na tomato Mpekere. The azụ bee n'ime nnukwu chunks na ebe multivarku. All mix, gbanye "quenching" maka ọkara otu awa. Mgbe ahụ kwuru kpọmkwem oge efere dị njikere.

Sudak: Ntụziaka na cheese

Efrata

40 g nke butter, ose, 150 g nke cheese, 800 g perch fillet, herbs na nnu.

nkwadebe

Iri nke elu. Grate cheese na a Ntụ grater. Fish fillets bee n'ime òkè iberibe. Ekpuchi pan na jiri akpụkpọ anụ na dina ya perch. Jikọọ pasili, cheese na gbazee butter. Fish ose, nnu. Elu na cheese ngwakọta. Ime perch banyere nkeji iri atọ na oven na 180 degrees. Rie ọma!

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