Mee a salad na eggplant, na tomato, na cheese

Salad na eggplant, na tomato, na cheese akwadebe ijuanya mfe na mfe, na n'ihi bụ ihe incredibly ụtọ na afọ ojuju. E nwere ihe ole na ole Ezi ntụziaka dị otú ahụ snacks. Otu n'ime ha na-agụnye iji eghe eggplant, na ndị ọzọ - imeju. Olee nke bụ nke ọkọnọ ụzọ họrọ - na ọ bụ gị.

Nzọụkwụ site nzọụkwụ Ntụziaka salad na eggplant, tomato na Adygei cheese

Ọ bụrụ na ị na ike gwụrụ nke na-eri na-emebu salads na Mayonezi na ndị ọzọ na Efrata, inye diversify gị table, ka ihe dị mfe ma dị nnọọ tọrọ ụtọ nri na akwụkwọ nri na nnu Adygei cheese.

N'ihi na ịhụ mmezu nke ewere ọgwụ na anyị nwere ike mkpa ndị na-esonụ na ngwaahịa:

• eggplant ajụ size freshly ẹmende - 3 PC.;
• tomato ụtọ uru - 4 PC.;
• cheese Adyg ọ bụla emeputa - banyere 100 g;
• ọhụrụ garlic cloves - 2 PC.; nkezi
• soy ihendori - banyere 2 nnukwu spoons (ịgbakwunye uto);
• peeled walnuts (etinyere ma ọ bụrụ na chọrọ) - 30 g;
• nwa ose , n'ala, na-ajụ-sized oké osimiri nnu - gị chọọ;
• Nụchara anụcha sunflower mmanụ - gị chọọ;
• green yabasị (ọhụrụ feathers) - eji na-icho mma efere.

Imeso maka snacks

Olee otú iji kwadebe a salad na eggplant, na tomato, na cheese? Nzọụkwụ mbụ bụ ịkwadebe niile Efrata. Eggplant saa na mịrị amị na akwụkwọ akwa nhicha ma chopped n'ime cubes na-nnọọ ukwuu. Ịnapụ ilu vegetables, ha fesa mma oké osimiri nnu na hapụrụ ka ndị dị otú ahụ maka 35-50 nkeji. Ha na-ahụ juputara rinsed na juputara Fikiere.

Ọ na-na-achọ a iche iche itucha ọcha ukpa na Mike ya n'ime a blender tinyere garlic cloves.

Banyere ọhụrụ tomato, mgbe ahụ, ha na-asa na bee n'ime ibe. Kpọmkwem n'otu ụzọ na chopped nnu Adygei cheese.

The usoro nke na-akwadebe na-akpụ snacks

Iji a salad na-atọkwa ụtọ eggplant na cheese tụgharịa si na-atọ ụtọ, a akụkụ nke esichara vegetables, jide n'aka na-ighe na mmanụ. Iji mee nke a, jiri oké-walled pan. Ọ na-agbasa eggplant wedges na esi nri karịrị ọkara okpomọkụ ihe ¼ hour. Na nke a, akwụkwọ nri mgbe nile egbochi, nke mere na ha na-adịghị ọkụ.

Mgbe amịkpọ, ngwaahịa nnu e kwukwara thereto, na soy ihendori. Na nke akụkụ a nke eggplant a na-eghe ka ruo ọtụtụ minit. Site n'ụzọ, ọ bụrụ na ị na-adịghị amasị uto nke soy ihendori, ọ na-apụghị na-eji.

Ighe Efrata ruo mgbe ọlaedo steeti, pan na-ewepụ okpomọkụ na-ekwe ka ajụkwa kpamkpam.

Dị ka a pụrụ hụrụ ụdị ndị salad na eggplant, na tomato, na cheese? Nke a bụ enweghị ihe. Site ostyvshim vegetables tinye tomato, Adygei cheese na mix nke walnuts na garlic. All na ngwaahịa na-ọma gbochie, ose na-eje ozi na obere ice-ude ọkwá.

Mee a na-ekpo ọkụ salad nke ṅara n'ọkụ eggplant na tomato na cheese

Ọ bụrụ na ị na-amasị ndị na-ekpo ọkụ na hearty salads, anyị na-enye na-esi nri ha na oven. Olee otú iji mejuputa usoro a, anyị ga-akọwa a obere n'ihu.

Ya mere, iji mee ka a salad na eggplant, na tomato, na cheese, ndị na-esonụ components mkpa ka a debeere:

• uru tomato na-atọ ụtọ - 4 PC.;
• eggplant ajụ size freshly ẹmende - 3 PC.;
• ike cheese - banyere 100 g;
• ọhụrụ garlic cloves - abụọ n'etiti iberibe.;
• sunflower mmanụ - gị chọọ;
• black n'ala ose, oké osimiri nnu, na-ajụ-sized - gị chọọ;
• yabasị bọlbụ - 2 isi;
• mmiri ọṅụṅụ - ½ cup.

kwadebe Efrata

Tupu ị na-eme a salad na eggplant, tomato na cheese, dị gị mkpa iji kwadebe nri niile. First vegetables juputara saa, na-ajụ-sized chopped na flavored na nnu. Mgbe ọkara awa itucha ya nke ọma na-amalite na nhazi nke tomato. Adịwanyeghị mma na tomato na bee n'ime cubes. Ma eyịm, mgbe ahụ, bee ya kpọmkwem otú ahụ dị ka tomato.

Ná ngwụsị nke a obere grater alternately rubbing garlic cloves na cheese.

Okpomọkụ omume nri na ya guzobere

Mgbe omume isi akwụkwọ nri (eggplant, tomato, na yabasị) ha gbasaa udi a miri emi na kpaliri juputara. Efrata na-flavored nụrụ ụtọ na ose na nnu. Ha tinye ntakịrị mmiri ọṅụṅụ na sunflower mmanụ, mgbe ahụ nke ọma ebido. Dị ka ndị dị otú ahụ, na akwụkwọ nri zigara preheated oven.

Ime salad abụ mgbe ọkara otu awa (na okpomọkụ 190 degrees). Na nke a, ya anya egbochi a nnukwu ngaji nke mere na ọ na-adịghị nsure na-ala nke efere.

Ozugbo akwụkwọ nri dị nro ma na-converted n'ime a viscous pulp, ha na-e si na ozugbo weere na grated garlic cloves (ma ọ bụrụ na ị chọrọ ị nwere ike itinye ọhụrụ herbs). Mgbe ahụ, ka na- ekpo ọkụ snacks ẹkenịm na efere ma fesa na grated cheese. N'okpuru nduzi nke okpomọkụ a mmiri ara ehi ngwaahịa kwesịrị gbazee a obere. Ọ bụrụ na ị chọrọ ka a salad ọzọ creamy uto, mgbe mgbakwunye thereto nke cheese siri ike efere chọrọ mix juputara.

Olee na ihe na faịlụ a na-ekpo ọkụ salad maka nri abalị?

Rie nri nwere ike ịbụ a n'ụzọ dịgasị iche iche. Onye ọ na a iberi nke achicha ma rie ngwaahịa dị ka a na bred, na mmadụ na-eji nke a salad ọnụ na ndị ọzọ mbụ ma ọ bụ abụọ ọmụmụ. Na nke ọ bụla, ma ọ bụrụ na niile na-atụ aro kọwara ọgwụ, ị ga-hoo haa na-a tọrọ ụtọ ma na-edozi nri, site na nke ga-adịghị enye ọ bụla nke gị na ezinụlọ gị.